emotions – St GEORGIA & Boo

trusting our own outrage

The freedom to be angry on purpose holds as much importance as does the freedom to be happy. One cannot exist without the other. There cannot be one feeling that circles around again and again, never realising anything other than itself. How would we ever possibly know what does not serve us well, if we were to only ever experience one single feeling without the contrast? Why are we taught to be so afraid of what this emotion entails? Our outrages can signify what doesn’t sit well with us, what truths maybe stirring beneath the surface of what we are yet to see. It could be what guides us in the process of recognising what is not in our best interest or what we should not be willing to settle for. Why have we been raised to be afraid of the contrast? To avoid the conflict at all costs, as if no positive outcomes or realisations could come from such experiences? We have been raised to not fight for ourselves. For some, the confrontation is so uncomfortable, that they are willing to hold themselves in untruths for the sake of peace, usually a peace that cannot and will not last or serve them well. I have had the freedom in my life to experience the contrast in such ways that i am now unafraid when it presents itself. I have learnt to pay careful attention when it rises, especially in the moments it catches me off guard. I am in a place now where i have learnt to deeply trust my own outrages. I have experienced the battle enough in life now to know that sometimes it’s necessary and required for things to move forward in the desirable direction. I have experienced it enough to no longer be afraid of what it entails. I am comfortable in the knowing that what drives my battle is a passionate truth. My own. I realise what serves as my truth can only ever be that. Not everyone is going to have the desire to live the same, they can only ever have their own truths to follow. I’m thankful for their contrast as it keeps me clear and heading in the direction to which I am wanting to go. And as hard as it maybe to fathom, it really is insignificant where others are standing in their lives. It only ever really matters and can become hazardous when you find yourself too focused on trying to change their truths rather than staying clear about where you are standing in your own. The story always only ever belongs to you. As soon as you can bring yourself into the realisation that you are always only ever creating the story, the sooner you can get on with paying attention to what it is you are wanting to look like. And becoming comfortable in all the shades we carry that take us along that journey.

my superman

life on the autism journey is always a bitter-sweet battle for me. The battle rather has more to do with the outside world than the sanctuary of our own spaces. My predicament comes from trying to figure out how much do I insist he learn to change and conform himself to fit into what has been deemed to be acceptable social norms, and how much is simply left to remain exactly as it perfectly is.

Autism has this beautiful quality where it demands that you be impeccable with your word. you must say only what is true. Your must keep to your word, always and precisely in what you are offering, anything less always results in deep confusion and distress. It is a mindful practice, one that challenges me always and where emotional attachments play a very minute role. Its takes great discipline to become aware of everything you speak and to remember that everything to the Autism mind is literal. It is one of my most favourite qualities, amongst the many. I am learning, that not everything said has to be taken so personally, i have learnt to become unattached to the words, love has many guises. I am not hurt if my superman voices that he doesn’t miss me when we are apart or when he periodically moves out of home and into his nanas house and says he’s staying forever at age four. I’m not needing him to fill any illusionary gaps of insecurity within myself. I’m not needing him to kiss and cuddle on my terms when intimacy for him feels like an intrusion into his space. More often that not, his affection is shared through rough and tumble games on the couch, and for me that will always be enough.

How much do I train his indifference? Endeavour to adapt his behaviours so that they are more suitable, more pleasant to the outside world? He will most likely always say inappropriate things at inappropriate times yet they will always be truthful. Do I try to filter the truth for the benefit of others, to spare unanticipated feelings being hurt through their misunderstanding? Do I even have the right? This is after all who he is, in all his shades, the difference is, he really is no different to any of us at all. We are all of this, accept most of us just don’t say out loud what we are thinking, and more often that not filter our truths in fear of being judged, not liked, or to keep up with what ever disguise we have going on in that moment anyway. The Autism mind will always struggle to understand the false fabrications we invent to cover up true emotions being expressed, they will always state the obvious in any given moment no matter how socially awkward or offensive it may be, and i am drawn to this outwardly candid approach, there is greater depth for learning here.

We have in the safe sanctuary of our space, learnt not to take offence to the words. We have learnt to laugh more easily, even at the inappropriate, especially at the inappropriate. We are beginning to understand that the words and actions on their own, carry no feeling they are just words, just actions. They hold no power until we decide that they do. It is only then that our own insecurities paired with the words or actions hold any force, or can take on impact in a negative or positive way in our lives. We are always going to come across people in our lives, who we will disagree with, who’s words and actions will not serve us, this is the beauty of life, the beauty of diversity. We have much to learn from the Autism mind. They have the ability to detach, to not place meaning in the meaningless. ‘ Suffering is universal. The origin of Suffering is Attachment. The Cessation of Suffering is Attainable. Path to the Cessation of suffering is, (after all) Detachment’ -Buddha

teaching him empathy, learning about space.

It is hard to explain and accept that you can’t just assume that he will always embrace your affections. That after hours or days or even weeks of not seeing his delightful smile, that he would openly allow you to take him into your arms. So that you may show him how much you love him, how much he means to you. This is not how it works for him. He must decided when. He must decide how it will play out. This is alright if you have no needs to fill, if you are perfectly happy within the space he creates for a while. It is hard to explain that this is not personal. That even a mother, a father, a grandparent or sibling can be denied at anytime. It is easy to assume that just because he wont allow you to take him in your arms, that he is not happy to see you. It is easy to mistake this for not caring. It is easy to feel hurt, even betrayed by his rejections. He is only three, and unaware of it all. I see, when people come to visit, how excited he is, how he hides this behind peculiar noises and animal masks. I see, that he is wanting to engage you, how happy he is that you are here, that you have come to see him. He may not show you this in the way you are expecting. He may show you this by watching you for a while from a distance, he may talk to you from behind his hands or he’ll find something for you to play with beside him. When he’s ready, when he feels that there is no longer any pressure, he will show you love. The love that you were seeking from the very beginning. I have found that it is always better to ask first. This is an unusual mannerism to try to adopt, to try to get others to follow suit too, that we should ask the other if a cuddle is alright or a kiss to say I love you, especially if that other is only a child. We are so accustomed to greeting each other this way, it comes naturally for most, and usually expected. It’s a pattern we have had to relearn for this little one. In the process it is teaching us about boundaries and personal space even with the ones we love. We are having to teach him about feelings and empathy and faces and body language. Why we sometimes cry and that laughing means you are happy. We are learning too, every step of the way, to take more notice of each other, to read the signs, to assume nothing and most of all to be patient. I don’t know if this will ever come naturally to him, if he will always find it at times uncomfortable and unnecessary. I’m not sure if we can change this or if we even should be trying. He is who he is, it won’t always fit with the world, it won’t always be what we want it to be, but if we can teach him to love and embrace himself in all his uniqueness and not be bothered so much about the things that really don’t matter, then I believe, that will be more than enough.