she is..

She is the masters finishing touch. Eve is the crown of the creation, Not an after thought. She is Gods final touch, his pièce de résistance. She fills a place in this world nothing and no one else can fill. Look out across the earth and say to yourself.. The whole vast world is incomplete without me.

IMG_7598

 

.. this is what it is like to be with a woman at rest, a woman comfortable in her feminine beauty. She is enjoyable to be with. She is lovely in her presence. Your heart stops holding its breath. You relax and believe once again that all will be well.

 

-John and Stasi Eldredge, Captivating

 

hitting the ground

 Even though she might.. hit bottom via famine, capture, injured instinct, destructive choices and all of the rest, remember at the bottom is where the living roots of psyche are. It is there that a womans wild underpinnings are. At bottom is the best soil to sow and grow something new again. In that sence, hitting bottom, while extremely painful, is also the sowing ground.

-Clarissa Pinkola Estes, Women Who Run With the Wolves

 

IMG_7454IMG_7436 IMG_7443 IMG_7440 IMG_7447 IMG_7448 IMG_7449 IMG_7455 IMG_7457

 

Instinct is a difficult one to define, for its configurations are invisible and though we sence they have been part of human nature since the begining of time; no one knows quite where they might be housed neurologically or precicly how they act upon us.

 

 

IMG_7460 IMG_7464 IMG_7463 IMG_7469

Without warning, sometimes life just calls for us to hit the ground. To do nothing except be with whatever it is that has called us there. Most of the time for women this fall is unexpected and abruptly interferes with the routines we have created and the taking care of the children.  We are, all at once forced to pay attention to ourselves and see what it is that has sent us suddenly plummeting.  I have always thought myself to be in-touch with this inner knowing, wisdom of my own truth, I know now, that this too can get entangled and in a way lost within our all too busy and full lives. If we allow ourselves to wander too far astray from this unique and mysterious magic within ourselves by being too compliant, too good, too accommodating, too obliging, trying to bend and shape ourselves into something that clearly doesn’t fit, we are in danger of losing touch with our deepest intuition. “Instead of living freely, she begins to live falsely.’  Our intuitive nature  gives us the ability to know our own truth, to see the unseen, to feel the truth of something before it is presented to us. ‘…to strip away her intuitive nature, her natural curiosity..  (which) leads her to discover “what lies underneath” and beyond the obvious,’ is devastating to the soul of the woman. Women have a way of losing themselves so to speak, in the raising of the children, in the taking care of others, the house, their husbands, their jobs, always serving themselves last. She drinks the cold cup of tea, allows all she loves and sometimes doesn’t to walk before her, that’s just what we do, we save ourselves for later.  We do this because we love and care deeply. We see the ones around us so clearly that we make way, allow them to step first in their lives. If women do this without balance, without coming from a place of their soul truth, they are in danger of finding themselves lost within a world that isn’t entirely theirs, one where the windows of life that have a way of opening as we move forward on our paths, suddenly are closed. By not being completely true with ourselves we are out of alignment with this Life force. The Life force that resides within us. As women it is vital that every spoon we feed into the mouths of our babies, we first spoon into ourselves. At times throughout our lives it becomes necessary to dispose of the old clothes, the ones ‘which have become slackened from the wearing. The clothes are like us, worn and worn until our ideas and values are slackened by the passing of time.’ in the doing for others and not paying attention to our own inner desires closely enough. This is when we hit the ground, this is where the renewal, the revivifying, takes place.. in the re-discovering of what we really hold to be true, what we really hold sacred.

For many women, this task requires that they clear a time each day for contemplation, for a space to live in that is clearly their own with paper, pens, paints,tools, conversations, time, freedoms that are for this work only. Each woman has her own preferences, her own way.

 

the woman within

I had two watershed experiences when I was in my early twenties, experiences that went against everything I had been taught about my body up to then. While at a women’s weeklong gathering and at night at the fire near the hot springs, I saw a naked woman of about thirty-five; her breasts were emptied out by childbearing her belly strained from birthing children. I was very young and I remember feeling sorry for the assaults on her fair and thin skin.

Some one was playing.. and she began to dance, her hair, her breasts, her skin, her limbs all moving in different directions. How beautiful she was, how vital. Her grace was heartbreaking. … that night I saw it. I saw what I had been taught to ignore, the power of a womans body when it is animated from the inside.

-Clarissa Pinkola Estes, Women Who Run With the Wolves

IMG_5943 IMG_5942 IMG_5940

 

begin here, with your daughters and sons, mothers fight the ever-growing war against this illusion of sculpting our bodies as though we were not born perfectly into this world. Teach your daughters to love themselves from the inside out. Teach your sons that we are perfect in all our flaws,  that really the flaws are an illusion in its self.  That our bodies are going to grow and change as we do, that never throughout our lives will we stay the same nor should we feel we have to. It is in our child baring years that we feel this most. It is in these years that loving ourselves and the body we wear needs our greatest admiration, for how perfectly they are able to stretch and define themselves around new life, sometimes leaving us with deep blue and purple scars that remain as reminders of how we once carried another within ourselves. Let us rid ourselves of this belief that we are meant to conceptually fit  some unattainable idea of ourselves, before and after we carry our children. Let us change the minds of our teenage daughters and ease them  of the heavy burdens they believe their bodies to be. Let us teach our sons to look deeper, that the real beauty of a woman lies deep within her layers, that they will never find what they are looking for if they are only ever to look at her from the outside.

the interior castle

 

the calling

There is a secret place.  A radiant sanctuary.  As real as your own kitchen. More real than that. Constructed of the purest elements. Overflowing with ten thousand beautiful things. Worlds within worlds. Forests, rivers. Velvet coverlets thrown over featherbeds, fountains bubbling beneath a canopy of stars. Bountiful forests, universal libraries. A wine cellar offering an intoxication so sweet you will never be sober again. A clarity so complete you will never again forget.

This magnificent refuge is inside you. Enter. Shatter the darkness that shrouds the doorway. Step around the poisonous vipers that slither at our feet, attempting to throw you off your course. Be bold. Be humble. Put away the incense and forget the incarnations they taught you. Ask no permission from the authorities. Slip away. Close your eyes and follow your breath to the still place that leads to the invisible path that leads you home.

Listen. Softly, the One you love is calling. Listen. At first you will only hear traces of his voice. Love letters he drops for you in hiding places. In the sound of your baby laughing, in your boyfriend telling you a dream, in a book about loving kindness, in the sun dripping down below the horizon and a peacock’s tail of purple and orange clouds unfolding behind it, in the nameless sorrow that fills your heart when you wake in the night and remember that the world has gone to war and you are powerless to break up the fight. Let the idle chatter between friends drop down to what matters. Listen. Later his voice will come closer. A whisper you’re almost sure is meant for you fading in and out of a cacophony of thoughts, clearer in the silent space between them. Listen. His call is flute music, far away, coming closer.

Be brave a walk through this country of your own wild heart. Be gentle and know that you know nothing. Be mindful and remember that every moment can be a prayer. Melting butter, scrambling eggs, lifting fork to mouth, praising God. Typing your daughters first short story, praising God. Losing your temper and your dignity with someone you love, praising God. Balancing ecstasy with clear thinking, self-control with self-abandon. Be still. Listen. Keep walking.

What a spectacular kingdom you have entered! Befriending the guards and taming the lions at the gates. Sliding through a crack in the doorway on your prayer rug. Crossing the moat between this world and that , walking on water if you have to, because this is your rightful place. That is your Beloved reclining in the innermost chamber, waiting for you, offering wine from a bottle with your crest on the label. Explore. Rest if you have to, but don’t go to sleep. Head straight for his arms.

And when you have dismissed the serpents of vanity and greed, conquered the lizards of self-importance, and lulled the monkey mind to sleep, your steps will be lighter. When you have given up everything to make a friend a cup of tea and tend her broken heart, stood up against the violation of innocent children and their fathers and mothers, made conscious choices to live simply and honor the earth, your steps will be lighter. When you have grown still on purpose while everything around you is asking for your chaos, you will find the doors between every room of this interior castle thrown open, the path home to your true love unobstructed after all.

No one else controls access to this perfect place. Give yourself your own unconditional permission to go there. Absolve yourself of missing the mark again and again. Believe the incredible truth that the Beloved has chosen for his dwelling place the core of your own being because that is the single most beautiful place in all of creation. Waste no time. Enter the center of your soul.

 

-Mirabai Starr, The Interior Castle 

young body. old soul.

IMG_6896IMG_6895 IMG_6899 IMG_6898 IMG_6897

Her feet bare more of that of ninety years,

They are more weathered than any explanation can offer

They are feet that have walked this earth many many times,

I know this to be true.

She is remembering rather than learning,

Her purpose is strong like a ferocious wind,

She is going to move through this life at tremendous speed, I’m not sure we will be able to keep up, that is alright.

She will touch people, move them, to pay attention like she has done since the day she was born, this is her gift.

She was born with old feet,  and blessed with an old soul.

 

I have lots of things to teach you now..

IMG_2925

I have lots of things to teach you now, in case we ever meet, concerning the message that was transmitted to me under a pine tree in North Carolina on a cold winter moonlit night.

It said that Nothing Ever Happened, so don’t worry. It’s all like a dream. Everything is ecstasy, inside. We just don’t know it because of our thinking-minds. But in our true blissful essence of mind is known that everything is alright forever and forever and forever.

Close your eyes, let your hands and nerve-ends drop, stop breathing for 3 seconds, listen to the silence inside the illusion of the world, and you will remember the lesson you forgot, which was taught in immense milky way soft cloud innumerable worlds long ago and not even at all.

It is all one vast awakened thing. I call it the golden eternity.It is perfect. We were never really born, we will never really die.

It has nothing to do with the imaginary idea of a personal self, other selves, many selves everywhere: Self is only an idea, a mortal idea. That which passes into everything is one thing. It’s a dream already ended.

There’s nothing to be afraid of and nothing to be glad about. I know this from staring at mountains months on end. They never show any expression, they are like empty space. Do you think the emptiness of space will ever crumble away? Mountains will crumble, but the emptiness of space, which is the one universal essence of mind, the vast awakenerhood, empty and awake, will never crumble away because it was never born.”

-Jack Kerouac

lemon and coconut cake

IMG_6931 IMG_6919 IMG_6918 IMG_6915 IMG_6917 IMG_6916 IMG_6914 IMG_6913lemon and coconut cake

ingredients: 200g butter softened, 1cup caster sugar,1tablespoon lemon rind,2eggs,65g desiccated coconut,300g self-raising flour,125ml lemon juice,60ml milk,150g icing sugar,1 1/2 tablespoons hot water,1/2 teaspoon vanilla extract

method: combine the butter, sugar in a kitchen mixer, mix until light and fluffy, add the eggs one at a time, lemon juice and coconut then add the milk and flour alternating between the two until all ingredients are combined. pour mixture into a lined cake tin and bake in the oven set at 175°C for 45 minutes or until cooked through. Allow to cool completely before icing.

Method for icing: combine the icing mixture with the vanilla extract and slowly add the water until the desired consistency is reached. pour over the cake and allow to set in the fridge for 20 minutes.

 

 

 

women who run with the wolves

Each woman has potential access to Rio Abajo Rio, the-river- beneath-the-river. She arrives there through deep meditation, dance, writing, painting…or any activity which requires intense altered consciousness. A woman arrives in this world-between- worlds through yearning and by seeking something she can see just out the corner of her eye. She arrives there by deeply creative acts, through intentional solitude… much of what occurs in this ineffable world remains forever mysterious to us, for it breaks physical laws and rational laws as we know them.’

IMG_6812

 I’ll tell you right now, the doors to the world of the Wild Self are few but precious. If you have a deep scar, that is a door; if you have an old, old story, that is a door. If you love the sky and the water so much that you almost cannot bear it, that is a door. If you yearn for a deeper life, a full life, a sane life, that is a door.

The Self must have freedom to move, to speak, to be angry and to create. This self is durable, resilient, and possesses high intuition. It is a self which is knowledgable in the spiritual dealings of death and birth.

…there is in many women a ‘hungry’ one inside. But rather than hungry to be a certain size, shape, or height, rather than hungry to fit the stereotype; women are hungry for basic regard from the culture surrounding them. The ‘hungry’ one inside is longing to be treated respectfully, to be accepted and in the very least, to be met without stereotyping.

-Clarissa Pinkola Estes, Women Who Run With the Wolves

There is a fire that burns within us, no woman is excluded from this.  At times it lies dormant, waiting for long drawn out periods, with great patience, for right timing to ignite it to its full force. Women know this to be true. Some are closer to it than others. For some it burns as a quiet tinder,others a ravishing burn or a ferocious flame.  The closer we come to ourselves, often after long treks down broken roads and undesired outcomes, we become tired of the search and finally surrender to all that we are in our mysterious ways, we decide to return home. With surrender, comes tremendous acceptance of ourselves despite what the world is saying.  We let go of everything and in doing so find everything. We discover that we are essentially all that we ever needed, and it isn’t necessary to better, or move or change ourselves, all that is ever really necessary is to unfold from the inside out. And as Clarissa Pinkola Estes says, in Women Who Run With the Wolves,’Entering the terrain of wisdom occurs at any age. We sometimes step, sometimes stumble, and other times we are pulled into the territory of the Crone when the need for a deeper, larger understanding of our most meaningful path can no longer be denied—when the gifts hidden in our challenges must be brought forth.’

 

 

and I know that..

And I know I am deathless.

I know this orbit of mine cannot be swept by a carpenters compass.

..I do not trouble my spirit to vindicate itself or be understood,

I see that the elementary laws never apologize. I recon I behave no prouder than the level I plant my house by after all.

 

IMG_4056

IMG_3627

 I am of old and young, of the foolish as much the wise,

Regardless of others, ever regardful of others,

Maternal as well as paternal, a child as well as a man,

Stuffed with the stuff that is coarse, and stuffed with the stuff that is fine,

One of the great nation, the nation of many nations- the smallest the same and the largest the same,

All goes onward and outward….and nothing collapses,

And to die is different from what anyone supposed, and luckier.

Has any one supposed it lucky to be born? I hasten to inform him or her it is just as lucky to die, and I know it.

My faith is to the greatest of faiths and the least of faiths.

Enclosing all worship ancient and modern and all between ancient and modern,

Believing I shall come again upon the earth after five thousand years ..

 

-Walt Whitman, Leaves of Grass

 

fathers tell your daughters

 

‘before you say yes, get him angry. See him scared, see him wanting, see him sick. Stress changes a person. Find out if he drinks and if he does, get him drunk you’ll learn more about his sober thoughts. Discover his addictions. See if he puts you in front of them. You can’t change people, baby girl.

If they are made one way, it doesn’t wear off. If you hate how he acts when he’s out of it now, you’re going to hate it much worse eight years down the road. You might love him to bits but it doesn’t change that some people just don’t fit. ‘

 

-words  from inkskinned.

IMG_6536

And as a father, it is you that will teach her, her worth when she begins the journey searching for love, She will look to how you loved her, how she is seen in your eyes, if she is all that matters, and that there is no greater love than that between a father and daughter if it is done right. You will teach her to be brave, to speak her mind, to feel worthy, intelligent, important and beautiful, she wont go looking to boys to replace you, if you stay beside her. Know that she will watch you, the way you are beside a woman, the way you love, they way you respect, this is how she learns how to be treated by the ones she lets into her life. This is how she will know how valuable she is. As she grows, she will be demanding, complicated and messy, and at times she will push you to your limits.  She will undoubtably test the love you have for her, she will want you to prove it to her, fight for her, she will do all of this to see if you will stay, to see if you love her enough in all of her shades.