space for contemplation

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We bake on most days, today it was scones. It’s hands on, messy and always unpredictable. Much like life. I’m thankful to finally be in place within where I am truly unconcerned with the unfolding of things, at peace with the predictable and unpredictable, similarly. I’m more contented in the not doing than the doing right now,  its making way for space and thought and much needed reflection before embarking on this next chapter. Life is insisting that i move slowly and cautiously especially in what I’m deciphering to be serving for us right now. And I’m paying close attention this time, to the unspoken wisdom of this voice. I’m unafraid to press pause, to make room for the greater understanding that is surfacing.  I’m not interested in repeating patterns. If i am willing life to move differently, i understand i must move differently also. Permission is unnecessary and not required at this stage in my life, saying no is inevitable.  Retreating rarely suits everyone involved, It’s always going to be a personal journey, a reflection of the solitude kind.  Retreating into quietness of thought, leaning into the places for deeper reflection is where life is beckoning me to be right now.  I’ve decided to go. Not necessarily anywhere but I’m taking the journey within. I’m deciding to push pause. It won’t require me to run away from my life, because there’s no longer anything to run away from. But it does require that i pay close attention to all that has unfolded and in many ways is still unfolding. I’ll be keeping it simple. Staying close to the moment. No plans, no obligations or commitments, not for now anyway.

here and now

IMG_5822 IMG_5833 IMG_5832 IMG_5834 IMG_5829 IMG_5830 IMG_5835I have come to a point where stopping or turning back is no longer an option anymore. I realise too much now. Have seen, felt, and intimately know a truth that flows way beyond the  depths of any of the stories we are telling ourselves in the here, and now. This understanding comes with a responsibility to myself, to my children and to you, as a part of our world. I can no longer walk this life asleep. The way i move must be in alignment with the what i believe, even if the path is the ‘one less travelled’. I know i will come up against some resistance, i know that interrogation is apparent, i know that not everyone is willing to go against the greater story that has been created, i know not everyone is willing to wake up. It’s a difficult path, it’s a path that won’t follow a dictation that doesn’t serve the highest self, it’s a path that won’t buy into being told what to do and how it must be done for acceptance from a social system that is clearly no longer working. A system that keeps us motionless in the evolution of our true selves.  It’s a path that flows from love not fear, it’s a path of doing whats right, moving in a way that serves each other free from hinderance, because once you know better you have a responsibility to do better.  I can no longer make my choices based on theories that don’t resonate truth for me, theories that have been determining the outcomes for the people of this world for,  forever now. I am not willing to fall back into beliefs and ways that cause devastation and effect everything, when i know  how deeply and with great certainty that the way i move, matters.   We share the air we breathe, the sky and stars i see, you see. We are all intrinsically connected to each other, there is no you there and me here.  Our children are going to walk this earth long after we have moved on, and that matters. Our children must be given the grace to walk in a new direction. They already have the awareness, they already know how it should be, they are born knowing. We change their story so very young, we dictate their lives, put them into systems that don’t work and demand they comply.  We do this so they will grow to become good, complying, sociably acceptable adults that will refrain from questioning anything greater or different. We do this so that they will continue to abide in this world that is driven by fear, power and money, rather than love and faith. We do this so that they will fall into the deep sleep, and forget all they know to be true for themselves and each other and hope that they’ll take on enough of the illusion to get them through their lives in what we perceive to be some ideal happiness.  It really begins and ends here, eventually they grow and realise  that life rarely works that out that way, and it is then that they too will begin the journey of unlearning all they were told to be true for themselves. Change is emanate. Our children must be allowed to lead the way, to flow to new rhythms, to advance and surpass the outmoded ways of thinking without being sanctioned. We must give up the idea that we know better, and stop telling them what we believe that they need to know. They already have the wisdom, all we need do is refrain from pulling them so far away from themselves that they inevitably forget.

words for daughters on their birthdays


Dear Daughters, I have offered you all that I know that is to be true.   You have, my insight, though i understand you will gather your own as you move yourselves out into the world.   You have my wisdom, yet i know you will inevitably draw on your own innate wisdom as you are called to do so. I have not sheltered you from life’s hurts and devastations as you too, will not be spared such conditions.   I will not clench onto you, or hold you back, or keep you from going forth towards life’s beckoning, where ever that may lead you to be.  You have my truth, of all i believe truly matters in this life and enough understanding to now to go forth and decide for yourselves. You have the depth of my understanding on deciphering what and what not to allow to come forth into your lives, and enough Bodhi to decide for yourselves, Now.  In your lives you have witnessed me fall, and find enough strength to regather and find my way back over and over. Now, when you fall you will instinctively know that you will rise again and again, with a strength that you can only ever come to realise this way. You have not been sheltered or spared from life’s chaos, understanding deeply now that everything is always as it is meant to be and everything always goes around in circles.  You are learning to draw to yourselves youR own ideas and gather the pictures for your lives now;  the stories you will tell with the understanding that everything is temporary and if you change your mind, you can always choose again.   I have endeavored to follow my own heart, without settling into anything that doesn’t serve the highest part of myself,  to not allow the conditions and ideas of the world to hinder my journey, i have done this with you dear daughters, securely tucked under my wing, so that may you always know that you are never limited to be someplace or someone who you truly are not. I know that there have been times when i have failed you, times when i have let you down or misjudged some fragment in your lives, as it is the human experience that mistakes will be made, but for this my heart is sorry. It is here we have learnt, what forgiveness really means. When you fly daughters, go where your heart calls, be unafraid to be all of who you truly are and never let anyone tell you different, use your voice as you have been blessed in this life to speak up, use it to really make a difference whether it is to one person or a country, and know that You are always divinely equipped to do this, And know that whenever life moves you in such a way that you need to fly home, just fly home.

Happy Birthday Girls.


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We will be arriving here soon. This will become our new playground, trading in metal swings and plastic slides for bare feet and sand castles. After dinner walks in sea breezes, and the welcoming of the much needed freedom to begin to flow through our lives rather than the stampede that has been governing us for some time now.  Life in this place begs for an untethered way, where associations will become secondary to contentment. We will move with purpose and only purposely move now. We will decipher carefully how and who will move with us from here. We will be discerning in our choices, only allowing what serves us to continue. We will do this in the deep knowing, that this is our right, that saying no, is perfectly fine, and with the wisdom of understanding that by not allowing what no longer serves us to remain, gives way for what lies ahead to gracefully unfold.


if i were sitting with you, teaching you how to gain access to your own unconscious companions, I would symbolically take you by the hand and say, “Follow me, because i know how to find them .” I know how they disguise themselves in your psyche and spirit and how they hide themselves in the events of your life.. When I look at someones face, i look beyond that face and into the cellular memory in my heart that says, “Finally you and I have met again. And now we must find out why.” To sense an archetypal thread connecting you to another person is to connect with a soul agreement that has finally manifested in time and space.

-Caroline Myss, Sacred Contracts

hitting the ground

 Even though she might.. hit bottom via famine, capture, injured instinct, destructive choices and all of the rest, remember at the bottom is where the living roots of psyche are. It is there that a womans wild underpinnings are. At bottom is the best soil to sow and grow something new again. In that sence, hitting bottom, while extremely painful, is also the sowing ground.

-Clarissa Pinkola Estes, Women Who Run With the Wolves


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Instinct is a difficult one to define, for its configurations are invisible and though we sence they have been part of human nature since the begining of time; no one knows quite where they might be housed neurologically or precicly how they act upon us.



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Without warning, sometimes life just calls for us to hit the ground. To do nothing except be with whatever it is that has called us there. Most of the time for women this fall is unexpected and abruptly interferes with the routines we have created and the taking care of the children.  We are, all at once forced to pay attention to ourselves and see what it is that has sent us suddenly plummeting.  I have always thought myself to be in-touch with this inner knowing, wisdom of my own truth, I know now, that this too can get entangled and in a way lost within our all too busy and full lives. If we allow ourselves to wander too far astray from this unique and mysterious magic within ourselves by being too compliant, too good, too accommodating, too obliging, trying to bend and shape ourselves into something that clearly doesn’t fit, we are in danger of losing touch with our deepest intuition. “Instead of living freely, she begins to live falsely.’  Our intuitive nature  gives us the ability to know our own truth, to see the unseen, to feel the truth of something before it is presented to us. ‘…to strip away her intuitive nature, her natural curiosity..  (which) leads her to discover “what lies underneath” and beyond the obvious,’ is devastating to the soul of the woman. Women have a way of losing themselves so to speak, in the raising of the children, in the taking care of others, the house, their husbands, their jobs, always serving themselves last. She drinks the cold cup of tea, allows all she loves and sometimes doesn’t to walk before her, that’s just what we do, we save ourselves for later.  We do this because we love and care deeply. We see the ones around us so clearly that we make way, allow them to step first in their lives. If women do this without balance, without coming from a place of their soul truth, they are in danger of finding themselves lost within a world that isn’t entirely theirs, one where the windows of life that have a way of opening as we move forward on our paths, suddenly are closed. By not being completely true with ourselves we are out of alignment with this Life force. The Life force that resides within us. As women it is vital that every spoon we feed into the mouths of our babies, we first spoon into ourselves. At times throughout our lives it becomes necessary to dispose of the old clothes, the ones ‘which have become slackened from the wearing. The clothes are like us, worn and worn until our ideas and values are slackened by the passing of time.’ in the doing for others and not paying attention to our own inner desires closely enough. This is when we hit the ground, this is where the renewal, the revivifying, takes place.. in the re-discovering of what we really hold to be true, what we really hold sacred.

For many women, this task requires that they clear a time each day for contemplation, for a space to live in that is clearly their own with paper, pens, paints,tools, conversations, time, freedoms that are for this work only. Each woman has her own preferences, her own way.