I am not I. I am this one walking beside me whom I do not see, whom at times I manage to visit, and whom at other times I forget; who remains calm and silent while I talk, and forgives, gently, when I hate, who walks where I am not, who will remain standing when I die.

By Juan Ramón Jiménez

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She is searching now, although not outside of her self any longer. She has gone within, deep within to the core where she knows all of the answers she so desires to know about herself are. She asks now,in quiet whispers,and out loud for the help and the direction she needs,she understands that she is not alone, that the one she speaks to resides within her, this is something she has always known. She is unafraid now, and with each breath she feels her own strength growing and she is aware of the strength that has no name, or maybe does but feels has her back as she moves forward and away from the familiarities of the way she has been moving through this life and begins working towards a more truthful idea of herself. She is beginning to feel the tips of her own worthiness. She knows the further she travels, the greater the love will be, for herself, for you, for this life. She believes all is as it should be, and understands that it is in the hardest moments that life offers, that are the greatest blessings, it’s what keeps us moving, keep us asking the questions, striving for something else maybe, something more, real, closer to our own truth. She is paying attention now, to herself, to what she is feeling in each and every moment and she finds herself holding back from reacting in ways she always has, and pausing for just a moment, just enough time to create a space, a gap within herself where she can decide what choice to make in that particular moment. She is moving through life purposely and intentionally now, and understands that this is the way it should have always have been.

IMG_1137she says, ‘I just keep trying to walk through my karma with as much grace as possible. She believes that before we live our earthly lives, we choose our lessons. For her, our karma is really our decision once we’re here, whether we will or will not honour our souls journey to authenticity.’

-Sarah Ban Breathnach

Pealing back the layers is hard. Its confronting and messy. There comes a time when it becomes necessary, if what we are really wanting is to be more complete within ourselves. It’ s a time when no matter how much you want to blame the other, for all the heartaches that have transpired, you understand that blame really serves no purpose, it keeps you living within the pain, it keeps all that you were wanting to escape from, present. It stops you from healing. And healing is what you need. It takes immense courage to see and understand that all the injustices, betrayals of trust, acts of unworthy behaviour towards you, were really acts of grace. What if the other is always only reinforcing what we honestly believe to be true about ourselves and you realise that the only person that really brought you to this place is yourself? If you truly love and believe in yourself would you honesty accept anything lesser from another for yourself? The truth is, we are only ever receiving what we believe we deserve and it is not until we realise that we deserve better that we are able to make the necessary changes that will bring about better for ourselves. We may even, one day be thankful.

 

begin again.

IMG_0195im reading Something More at the moment, a book that has travelled many years beside me, it was at one time in my life well read and again now. As im reading im finding the stories are familiar, and i  say with immense heartache are just as familiar once again. Sarah writes, ‘if it’s true that sometimes we marry for the wrong reasons, we convince ourselves to stay for even worse ones. We stay to be kind. We stay for the kids. We stay because we think we can’t afford to leave and wont calculate the psychic cost of remaining.  We stay because we put loyalty to others above loyalty to our own truth. We stay because we are genuinely good and decent people. Good people do not walk out on marriages that are congenial enough to get through a dinner party, school conferences, a childs learning disability, a father-in-laws stroke, family holiday gatherings…’ Some women can do this and they seem to do it well, on the outside. They go about their lives, allowing themselves to slip away and they settle, settle for what they have, for what ever nourishment is offered if any is offered at all, they talk themselves into the belief that what they have is enough, that they can make do,  they are even grateful, it might not be the complete story, but its a story and its good enough..  I’m not one of them. I have always wanted my children to live in their truth, what ever that entails, even if they are to find themselves lost in their lives over and over again, even if my children have children, be brave and follow your truth.  They were my words and up until now, had only been for them. Until now, they have mattered more. All the ones i love have mattered more. I love well, somewhere and sometime ago, i stopped loving well the one who i needed the most, i stopped mattering to myself. Now, im listening to the honest words iv’e always held out for my children and offering them up for my own taking. I’m moving into my truth. i know  it will come with resistance from others, even ones i love, that is alright.  i understand that they don’t recognise me this way. It will take time to adjust, for understanding that now i am as important as they are, that now i may not always abide by the rules they have set for me. And some wont come around at all, it simply will no longer fit, maybe it will be too confronting for them, of their own stories, but that too cannot concern me now. i can let go with love the ones who are not meant to stay. What matters most now, in this moment is that I matter.

the literature of women’s lives is a tradition of escapees, women who have lived to tell the tale.. They resist captivity. They get up and go. They seek better worlds.

-Phyllis Rose

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I have been quiet here lately, away, for quite sometime now, I know. There has really been nothing that has been ready to say. No truth that needed to be revealed, not until now, anyway. I’m in the in-between. Moving slowly and allowing myself to build in strength. I have let go of all that my story entailed and will leave the pages blank for a while.  There are deep hard questions that I need to ask myself now. Ponderings that only arise when all the children are asleep, when the house is still and there’s nowhere to hide, from myself. What was it I believed about myself that would allow another to come in and ever so slowly and carefully dismantle me, my worth? What belief is it I must hold that would say, you are undeserving beside the ones you love, the ones you care for and give your life to? Where did the deep value and love for myself go? I didn’t notice it leave. For so long I didn’t fight for myself. I allowed whatever expectations I had about what I deserved, to slowly fall to such a place that I began to believe and hold on to what was happening as if it was my truth, a devastating portrayal of myself. I would catch myself sending silent whispers off into the world, wondering if this was to continue to be my story. While travelling in the car with my children and my husband, my own reflection caught me in the car window and in that very inconvenient moment I was hit hard with a deafening sadness, where I had to fight with great strength to hold back the tears that were begging to fall but in such  way that I knew if I am to begin now I may never stop crying. I may never be able to escape the depths of this grief,  grief for the loss of myself. This is the moment it became so very clear to me, if I stay in this, I simply would not survive.

 

and what you do not know is the only thing you know

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You say I am repeating

Something I have said before. I shall say it again.

Shall I say it again? In order to arrive there,

To arrive where you are, to get from where you are not,

You must go by a way wherein there is no ecstasy.

In order to arrive at what you do not know

You must go by a way which is the way of ignorance.

In order to possess what you do not possess

You must go by a way of dispossession.

In order to arrive at what you are not

You must go through the way in which you are not.

And what you do not know is the only thing you know

And what you own is what you do not own

And where you are is where you are not.

 

T.S.Eliot, Four Quartets,East Coker quartet 2

creative endeavours and healing

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I have been slowing down, sifting through, and clearing out on purpose. Life has presented me with an abundance of challenges over the past few months, with children, family, finances and grand life decisions. I keep reassuring myself there is no wrong here, just different paths to take, i keep reminding myself that i am only one person, and all will be well. Friends are important right now, at least one in particular. I think without this friend, my challenges would have been inevitably harder. She has been my breath when i have found it impossible to breathe, she is the one who listens as worlds fall apart, makes the tea and wipes away the endless tears without trying to change or move me into feeling better. She is alright sitting beside the hurts knowing only too well that they must be felt and really is powerless to change them anyway. It is with this hand, of this friend, that things are able to rise to the  surface and be felt at the very depths that they require, without holding them in judgment or with regret. It is with this, that things are ever so slowing changing form, making room for new ideas, new beginnings, creating space, honouring growth. She is the one who reminds me to be more gentle with myself, to nurture my soul and more importantly forgiving myself for the minor infractions I so harshly hold myself accountable for. She reminds me that All shall be well, and all shall be well and all manner of things shall be well.

what if..

IMG_2650what if..this is it, never  anymore or any less than the way things are right now, can you be alright with that?

what if..It was never meant to be the ‘everything’ it was always only meant to be life,  unfolding into itself.

..there is a possibility that we already are the ‘everything’ we search for. What if it was never life’s intention that we reach that place of absolute completeness in our essential being.

What if, we already are ‘that’ essential being and ‘the all’ that it encompasses and instead we find ourselves momentarily pausing from our true essence to feel and be in this life for a while. What if the only way we are to really know ourselves is by having access to the all that we are not as well.

Is it possible, that we are meant to feel the magnitude of life’s pain and devastations, joy and blessings, truths and untruths, loves and losses, beginnings and endings..What if at some time, some place we chose this plan, we decided upon this story for reasons that may not always be clear in the process as it is unfolding.

Is it possible that we simply have forgotten what we have decided?

What if, it doesn’t really matter which direction you take. Can you for a moment consider that there are really no wrongs here just different choices and paths, does this alter your perception on things a little?

What if, today, tomorrow, yesterday you are and have always been complete. That really you are just moving through life experiencing your ‘self’ in many shades much the same as every one else. Maybe if we really understood this, we wouldn’t find it necessary to be so hard on ourselves or each other. Maybe we could forgive more easily.

What if, we decide it is enough. What we have in this life, the story we are living, the people we love the ones we care for, the way we move though our days, accepting equally our wonderous gifts and our misgivings, our faithful promises and failures to keep them, honouring ourselves when things are good and even more so in harder times.

What if, acceptance is what is needed, acceptance of all that is and all that will be, is it possible that happiness and contentment can still be found here?

walking towards truth

 

“I tore myself away from the safe comfort of certainties through my love for truth – and truth rewarded me.”
— Simone de Beauvoir

 

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I want to tell my children, don’t mind going against the grain. Don’t be afraid of wanting to make choices  that don’t seem logical, or sensible, or what you believe is expected. I want to tell them, only ever make your decisions from your own truth.  From the place that sits deep within, the place that tells you well ahead that something isn’t right, that something isn’t good for you. The same place can lead you towards living in a way that speaks only your highest truth. I want to tell them, it wont always fit in with everyone, it wont always be what other people want for you or from you, nevertheless follow yourself anyway.  I want to tell them, don’t fall into a sleep walk in your lives, don’t just accept that going through the motions is enough, it rarely is.  Be your own enough, strive for all it is you are wanting and here is the secret, you must believe it. You must hold the deepest faith that all you are wanting will come about if you stay true to yourself. I want to tell them, now that I am older, I know better. I want to save them from some of the heart aches even though I know, really this isn’t possible and more than likely it’s necessary anyway. I want to tell them all of this, in a moment when they can really understand. I want to tell them that it matters, but really I understand that it doesn’t in the end.

a letter to a teacher

 

Dear…

I am sending you this in response to a conversation you had with a student, my daughter, a few weeks ago prior to the end of term.Firstly I wish to express that by writing this letter, by no means am I wanting this to cause any disturbance or ill feelings with in the teaching and school environment, my intention here is simply to inform you of a different perspective on a simple conversation for your further consideration.

The conversation in question proceeded with you asking my daughter if she knew what it was she wanted to do with her life after secondary school, or if she had an idea of what it is she could see herself doing with her future.

Undoubtedly, this is a relevant and important question that these young adults need to begin thinking about. It is a question of such significance that often it is asked over and over again many times though out a single life time.

My daughter, has indeed considered this question in great depths over the past few years, it is a conversation that naturally occurs quite regularly in our family around the dinner table. My daughter is insightful and clear about what it is that simply makes her happy and what it is that does not. She has an understanding about the things in life that drive her to want to know more, learn more about, take action on, become a voice for. She is passionate in life and understandings about the things that Really matter. Her strongest and most obvious caliber is her ability to create; her visual mind is of extraordinary magnitude.

When she answered this question for you, she gave you her absolute truth.She gave you a lovely list of things she ‘could see’, and I emphasize here, ‘see’ herself doing with her future. Her list I imagine would have consisted of many creative ideas and inventiveness. I understand that from an academic point of view this may not seem like a viable way to pave for ones future, that these choices that are being considered may or may not lead to what society deems a suitable or economically sustainable way of living. Your responses however, whether it be what you actually believe, or a moment of unconscious thought, to my daughter’s ideas about her life’s future were quite disheartening and surprising to say the least.   You proceed to inform her that her ideas she was considering were merely just that of ‘hobbies’ and that they were not a means for ‘making a living’. I don’t wish to quote here on the exact way in which the conversation took place, however what does matter is the understanding of which my daughter walked away with from the experience.

You have in your judgments of what is considered to be a viable future and what is not, bought her to a place at a vital young age to question herself about her abilities to offer something of value and insight to the world in which we live.

Now, my question to you is this, if we are not to guide these young minds to follow their dreams, to pursue their passions and the very things that are the driving force behind what makes them who they are as individuals, and instead lead them to follow the ideas and beliefs of another on the advice that it is a better way, or the only sustainable way; are we not creating a society of individuals who need to perform rather than live and rather than acceptance of who they are, conditioning them into an idea of what they should be?

I beg you to consider this, if we are to follow the essence of who we are, and are fortunate enough to be able to offer a valuable truth of ourselves to the world and the people in which inhibit this world, are we not in essence creating a better place for ourselves and those around us to live. Where would we be with out the creative writers who offer their poetry for you to teach, where would we be without the painters who have embellished this planet with extraordinary pieces that are admired and past down through the tests of time, and the person who sat with pencil in hand and drew the outline of the satchel you carry your important papers in, and the books that are written, the gardens you stroll through, the glorious meals created from ingredients before they find themselves into the recipe books you cook from.

There are millions of ways to walk this life, my daughter is blessed enough that she falls into many, many ideas in which she will pave her way, all of which I’m certain will have a creative flare. And when I think of that prospect for her, I am unconcerned with the amount of money she will make, or even the details in how it will happen. For now, all that is important is that she believes in herself.

You hold an important and highly valued role within the school community, and have always been highly regarded in your opinion towards particular subjects with my children. It must be recognized that your view does impact the ways in which we move these young minds towards their futures. That you are in fact, in a position of great significance by educating and shaping these minds with ideas about themselves and the choices they will need to make.

Another student at the school, recently showed me a thought provoking piece by Alan Watts, titled ‘What if money was no object’ that is quite similar to that of which I have expressed here, if you are yet to see this piece, you may find it of interesting listening.

Kind Regards,

Carly Macaulay

 

 

 

 

the woman within

I had two watershed experiences when I was in my early twenties, experiences that went against everything I had been taught about my body up to then. While at a women’s weeklong gathering and at night at the fire near the hot springs, I saw a naked woman of about thirty-five; her breasts were emptied out by childbearing her belly strained from birthing children. I was very young and I remember feeling sorry for the assaults on her fair and thin skin.

Some one was playing.. and she began to dance, her hair, her breasts, her skin, her limbs all moving in different directions. How beautiful she was, how vital. Her grace was heartbreaking. … that night I saw it. I saw what I had been taught to ignore, the power of a womans body when it is animated from the inside.

-Clarissa Pinkola Estes, Women Who Run With the Wolves

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begin here, with your daughters and sons, mothers fight the ever-growing war against this illusion of sculpting our bodies as though we were not born perfectly into this world. Teach your daughters to love themselves from the inside out. Teach your sons that we are perfect in all our flaws,  that really the flaws are an illusion in its self.  That our bodies are going to grow and change as we do, that never throughout our lives will we stay the same nor should we feel we have to. It is in our child baring years that we feel this most. It is in these years that loving ourselves and the body we wear needs our greatest admiration, for how perfectly they are able to stretch and define themselves around new life, sometimes leaving us with deep blue and purple scars that remain as reminders of how we once carried another within ourselves. Let us rid ourselves of this belief that we are meant to conceptually fit  some unattainable idea of ourselves, before and after we carry our children. Let us change the minds of our teenage daughters and ease them  of the heavy burdens they believe their bodies to be. Let us teach our sons to look deeper, that the real beauty of a woman lies deep within her layers, that they will never find what they are looking for if they are only ever to look at her from the outside.

the interior castle

 

the calling

There is a secret place.  A radiant sanctuary.  As real as your own kitchen. More real than that. Constructed of the purest elements. Overflowing with ten thousand beautiful things. Worlds within worlds. Forests, rivers. Velvet coverlets thrown over featherbeds, fountains bubbling beneath a canopy of stars. Bountiful forests, universal libraries. A wine cellar offering an intoxication so sweet you will never be sober again. A clarity so complete you will never again forget.

This magnificent refuge is inside you. Enter. Shatter the darkness that shrouds the doorway. Step around the poisonous vipers that slither at our feet, attempting to throw you off your course. Be bold. Be humble. Put away the incense and forget the incarnations they taught you. Ask no permission from the authorities. Slip away. Close your eyes and follow your breath to the still place that leads to the invisible path that leads you home.

Listen. Softly, the One you love is calling. Listen. At first you will only hear traces of his voice. Love letters he drops for you in hiding places. In the sound of your baby laughing, in your boyfriend telling you a dream, in a book about loving kindness, in the sun dripping down below the horizon and a peacock’s tail of purple and orange clouds unfolding behind it, in the nameless sorrow that fills your heart when you wake in the night and remember that the world has gone to war and you are powerless to break up the fight. Let the idle chatter between friends drop down to what matters. Listen. Later his voice will come closer. A whisper you’re almost sure is meant for you fading in and out of a cacophony of thoughts, clearer in the silent space between them. Listen. His call is flute music, far away, coming closer.

Be brave a walk through this country of your own wild heart. Be gentle and know that you know nothing. Be mindful and remember that every moment can be a prayer. Melting butter, scrambling eggs, lifting fork to mouth, praising God. Typing your daughters first short story, praising God. Losing your temper and your dignity with someone you love, praising God. Balancing ecstasy with clear thinking, self-control with self-abandon. Be still. Listen. Keep walking.

What a spectacular kingdom you have entered! Befriending the guards and taming the lions at the gates. Sliding through a crack in the doorway on your prayer rug. Crossing the moat between this world and that , walking on water if you have to, because this is your rightful place. That is your Beloved reclining in the innermost chamber, waiting for you, offering wine from a bottle with your crest on the label. Explore. Rest if you have to, but don’t go to sleep. Head straight for his arms.

And when you have dismissed the serpents of vanity and greed, conquered the lizards of self-importance, and lulled the monkey mind to sleep, your steps will be lighter. When you have given up everything to make a friend a cup of tea and tend her broken heart, stood up against the violation of innocent children and their fathers and mothers, made conscious choices to live simply and honor the earth, your steps will be lighter. When you have grown still on purpose while everything around you is asking for your chaos, you will find the doors between every room of this interior castle thrown open, the path home to your true love unobstructed after all.

No one else controls access to this perfect place. Give yourself your own unconditional permission to go there. Absolve yourself of missing the mark again and again. Believe the incredible truth that the Beloved has chosen for his dwelling place the core of your own being because that is the single most beautiful place in all of creation. Waste no time. Enter the center of your soul.

 

-Mirabai Starr, The Interior Castle 

women who run with the wolves

Each woman has potential access to Rio Abajo Rio, the-river- beneath-the-river. She arrives there through deep meditation, dance, writing, painting…or any activity which requires intense altered consciousness. A woman arrives in this world-between- worlds through yearning and by seeking something she can see just out the corner of her eye. She arrives there by deeply creative acts, through intentional solitude… much of what occurs in this ineffable world remains forever mysterious to us, for it breaks physical laws and rational laws as we know them.’

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 I’ll tell you right now, the doors to the world of the Wild Self are few but precious. If you have a deep scar, that is a door; if you have an old, old story, that is a door. If you love the sky and the water so much that you almost cannot bear it, that is a door. If you yearn for a deeper life, a full life, a sane life, that is a door.

The Self must have freedom to move, to speak, to be angry and to create. This self is durable, resilient, and possesses high intuition. It is a self which is knowledgable in the spiritual dealings of death and birth.

…there is in many women a ‘hungry’ one inside. But rather than hungry to be a certain size, shape, or height, rather than hungry to fit the stereotype; women are hungry for basic regard from the culture surrounding them. The ‘hungry’ one inside is longing to be treated respectfully, to be accepted and in the very least, to be met without stereotyping.

-Clarissa Pinkola Estes, Women Who Run With the Wolves

There is a fire that burns within us, no woman is excluded from this.  At times it lies dormant, waiting for long drawn out periods, with great patience, for right timing to ignite it to its full force. Women know this to be true. Some are closer to it than others. For some it burns as a quiet tinder,others a ravishing burn or a ferocious flame.  The closer we come to ourselves, often after long treks down broken roads and undesired outcomes, we become tired of the search and finally surrender to all that we are in our mysterious ways, we decide to return home. With surrender, comes tremendous acceptance of ourselves despite what the world is saying.  We let go of everything and in doing so find everything. We discover that we are essentially all that we ever needed, and it isn’t necessary to better, or move or change ourselves, all that is ever really necessary is to unfold from the inside out. And as Clarissa Pinkola Estes says, in Women Who Run With the Wolves,’Entering the terrain of wisdom occurs at any age. We sometimes step, sometimes stumble, and other times we are pulled into the territory of the Crone when the need for a deeper, larger understanding of our most meaningful path can no longer be denied—when the gifts hidden in our challenges must be brought forth.’

 

 

draw near, women and hear..

draw near, women, and hear what I have to say. Turn your curiosity for once towards useful objects, and consider the advantages which nature gave you and society ravished away. Come and learn how you were born the companion of man and became his slave; how you grew to like the condition and think it natural; and finally how the long habituation of slavery so degraded you that you preferred its sapping but convenient vices to the more difficult virtues of freedom and repute.  If the picture I shall paint leaves you in command of yourselves, if you can contemplate it without emotion, then go back to your futile  pastimes; ‘there is no remedy, the vices have become the custom’

-Choderlos de Laclos, ‘On the education of Women’, 1783

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As I sit around a table of daughters, passionately involved in meaningful discussion on girls and women and their place within the world of today; I can feel a fire burning deep within their souls, almost a rage not just of how little we seemed to have learnt but how generations of women themselves seem to have come to a passive acceptance of this role we are told to play and that the young adult girls of their age are too being  molded by the mothers and fathers who tell them no different. These daughters I speak of set themselves apart. They do this proudly, and by no means  to condemn, or to be better, or be above their peers but merely to make a difference. They have decided to  walk in another direction. You will not find these daughters engrossed in social media sifting though images of girls depicting themselves sexually, in awe of how they too can look like this and have the freedom to share it with the world.  No, these daughters are not admiring or  being inspired to follow this new generation of girls; instead they find it all the more reason to fight, to stand up and be seen for their intelligence, humility, bravery,compassion and strength even when faced with demoralization from their sisters and male counterparts, because they dare to be different, because they dare to say this is by no means alright. They are choosing to be the voice that speaks  and if necessary shouts and says; Girls what are you doing? And who are you doing it for?   These daughters are reading the likes of Simone de Bouvier, and Virgina Woolf they are angered and equally saddened by despite the fact that so much time has passed, we seemed to have learnt so little. That these women too, carried this very same message and somehow it failed to be heard. They are as astounded as  I,  for the incomprehension that women are still seen in so many ways weaker, inferior, less intelligent and less capable, too emotional and most appallingly as objects to be moulded and designed purely  for our male companions. It is like the world is being deliberately obtuse. I recently came across a piece of writing that was screaming for the attention of women.. for women to wake up and pay attention.

‘… Why, ladies? Why must we continue to whittle ourselves down? Who is it for? What is it for? You can walk through a certain aisle at the pharmacy or at the grocery store and see the language of diminishment all over the packaging for weight loss aids of all kinds.”Shrink your waist.” “Lose inches off your thighs.””Slim down.””Get skinny”

How about”Grow your mind.” “Increase your confidence and productivity.” “Beef up your knowledge.” “Enlarge your scope of asskicking.”

That’s a valid message for women and girls: Grow, expand, branch out, open up,get bigger,wider, faster, stronger, better, smarter. Go up not down. Get strong, not skinny.

You are not here to get smaller. You are not here to have a thin waist and thighs. You are not here to disappear. You’re here to change the world! Change the world then! Forget about “losing a few pounds”. Think about what you could be gaining instead.”

 

-words from clearthatmindofcant