trusting our own outrage

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The freedom to be angry on purpose holds as much importance as does the freedom to be happy. One cannot exist without the other. There cannot be one feeling that circles around again and again, never realising anything other than itself. How would we ever possibly know what does not serve us well, if we were to only ever experience one single feeling without the contrast?  Why are we taught to be so afraid of what this emotion entails? Our outrages can signify what doesn’t sit well with us, what truths maybe stirring beneath the surface of what we are yet to see.  It could be  what guides us in the process of recognising what is not in our best interest or what we should not be willing to settle for.  Why have we been raised to be afraid of the contrast? To avoid the conflict at all costs, as if no positive outcomes or realisations could come from such experiences? We have been raised to not fight for ourselves.  For some, the confrontation is so uncomfortable, that they are willing to hold themselves in untruths for the sake of peace, usually a peace that cannot and will not last or serve them well.  I have had the freedom in my life to experience the contrast in such ways that i am now unafraid when it presents itself.  I have learnt to pay careful attention when it rises, especially in the moments it catches me off guard.  I am in a place now where i have learnt to deeply trust my own outrages.   I have experienced the battle enough in life now to know that sometimes it’s necessary and required for things to move forward in the desirable direction. I have experienced it enough to no longer be afraid of what it entails. I am comfortable in the knowing that what drives my battle is a passionate truth. My own.  I realise what serves as my truth can only ever be that.  Not everyone is going to have the desire to live the same, they can only ever have their own truths to follow. I’m thankful for their contrast as it keeps me clear and heading in the direction to which I am wanting to go.  And as hard as it maybe to fathom, it really is insignificant where others are standing in their lives.  It only ever really matters and can become hazardous  when you find yourself too focused on trying to change their truths rather than staying clear about where you are standing in your own. The story always only ever belongs to you. As soon as you can bring yourself into the realisation that you are  always only ever creating the story, the sooner you can get on with paying attention to what it is you are wanting to look like. And becoming comfortable in all the shades we carry that take us along that journey.

 

Next Truth

They did not feel they could choose what they wanted, independent of circumstances. … it always seems that circumstances are powerful- more powerful than you are. You feel that all you can do is react or respond to them. Even if you have developed great skill in outmaneuvering circumstances, like a lion tamer outmaneuvering the lions, it is still the circumstances- the lions- that hold the ultimate control in how you live you life. -Robert Fritz

 

This has been the way i have lived life, for most of my life.  My first considerable circumstance that defined how i would move was my first child.  In trying to choose the best life for her, I married her father and began creating the story. I wish i could say with Truth that it was out of a deep love, for him, but i can’t, it was out of a deep love for her. And i knew this at the time, even at twenty. I stayed quiet, silenced the voice within and did what needed to be done to ready myself for the making of a family. I pretended that it was all that mattered. Believing that there was enough love to make it look as though it was always going to be part of the plan. But it hadn’t been my plan, it caught me by surprise and i reacted. This story played out for seven years in all the usual ways, and for the most part i was content with all the distraction children brought. I was abundant in the circumstances surrounding the way i was moving through life and avoiding my truth. It simply was just too much to allow to rise to the surface in this story. We do that as mothers, leave ourselves behind or worse in the dark to keep the story going. And we usually think we do this well, but it’s never really far away, and life has this divine way of always bringing to you what truths you are needing to see at the time.  And when my husband decided to leave one day, i remember i felt terrified and relieved in the same breath. Terrified at the idea of caring for three young children on my own and relieved that he had found the courage to leave, something i would silently be eternally grateful to him for. I’m no longer living this way, allowing the circumstances of my life to define my life. I’m moving from a different part of myself now, the one where the answer isn’t always clear right away but you know it’s there and you know that it will be revealed as its meant to, so your content in the waiting. The strength i learned about myself during this time,  has carried me forward. It’s what brought me through the chapters that followed to where I’m standing now. It’s whats giving me the courage to stand strong in my truth, in the midst of this chapter. And with all resistance that comes up against it, I’m thankful to them for they are the continuum of reminders on how i need to be ever so mindful of my Truth.

words for daughters on their birthdays

 

Dear Daughters, I have offered you all that I know that is to be true.   You have, my insight, though i understand you will gather your own as you move yourselves out into the world.   You have my wisdom, yet i know you will inevitably draw on your own innate wisdom as you are called to do so. I have not sheltered you from life’s hurts and devastations as you too, will not be spared such conditions.   I will not clench onto you, or hold you back, or keep you from going forth towards life’s beckoning, where ever that may lead you to be.  You have my truth, of all i believe truly matters in this life and enough understanding to now to go forth and decide for yourselves. You have the depth of my understanding on deciphering what and what not to allow to come forth into your lives, and enough Bodhi to decide for yourselves, Now.  In your lives you have witnessed me fall, and find enough strength to regather and find my way back over and over. Now, when you fall you will instinctively know that you will rise again and again, with a strength that you can only ever come to realise this way. You have not been sheltered or spared from life’s chaos, understanding deeply now that everything is always as it is meant to be and everything always goes around in circles.  You are learning to draw to yourselves youR own ideas and gather the pictures for your lives now;  the stories you will tell with the understanding that everything is temporary and if you change your mind, you can always choose again.   I have endeavored to follow my own heart, without settling into anything that doesn’t serve the highest part of myself,  to not allow the conditions and ideas of the world to hinder my journey, i have done this with you dear daughters, securely tucked under my wing, so that may you always know that you are never limited to be someplace or someone who you truly are not. I know that there have been times when i have failed you, times when i have let you down or misjudged some fragment in your lives, as it is the human experience that mistakes will be made, but for this my heart is sorry. It is here we have learnt, what forgiveness really means. When you fly daughters, go where your heart calls, be unafraid to be all of who you truly are and never let anyone tell you different, use your voice as you have been blessed in this life to speak up, use it to really make a difference whether it is to one person or a country, and know that You are always divinely equipped to do this, And know that whenever life moves you in such a way that you need to fly home, just fly home.

Happy Birthday Girls.

 

rational, irrational?

“I hate to hear you talk about all women as if they were fine ladies instead of rational creatures. None of us want to be in calm waters all our lives.”
― Jane AustenPersuasion

 

When is it acceptable to raise a voice? Be assertive, aggressive in passion, view, thought, idea, belief? Perhaps behind closed doors? Perhaps in the safe confinements of a home? Is there a time and suitable place that such emotions would ever be deemed justifiable and acceptable?   Is everyone not made of the same stuff?  Is anger never to be expressed? Or is it that some fall into the  ambivalent class where expressions as such are permissible.   Must we shut down, be equable, behave only in ways others can suffice?   Is it appropriate to condemn and belittle when expressions are not kept in the rigidity of nice, or pleasant, or more importantly agreeable?   Why must one’s very persona come under attack simply for being angry?  Yes, I am not pretty all of the time.  I am not going to be pretty in the moment if the moment calls for something other. I will not be told to  settle down, or not to raise my voice, i will shout from rooftops without permission, now.  It will not serve well to belittle my integrity. I am a pillar of strength, and will not whimper to manoeuvring ways.

 

Miller Williams, compassion

Have compassion for everyone you meet, even if they don’t want it. What seems conceit, bad manners, or cynicism is always a sign of things no ears have heard, no eyes have seen.
You do not know what wars are going on down there where the spirit meets the bone.

-Miller Williams, Compassion

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simple cooking and words

“As to what good qualities there may be in our souls, or Who dwells within them, or how precious they are — those are things which we seldom consider and so we trouble little about carefully preserving the soul’s beauty. All our interest is centred in the rough setting of the diamond, and in the outer wall of the castle — that is to say, in these bodies of ours.”
― Teresa of Ávila, Interior Castle

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I’m moving to a slower rhythm, keeping things simple, deciding what can and can’t flow through my life right now. I’m sure, and unsure, being brave and honest with myself. I’m allowing, unresisting to any uncomfortable movements that are arising and just letting them be. I’m giving myself the grace to be with all it entails. This is the only way forward, this is the only way that the new story can be created from here. I must know all of my inner most ingredients, everything that makes me move the way i do. I’m spending much needed time, unraveling, dreaming, grieving, understanding and finding my way back, towards forgiveness and acceptance. I can see all  the answers, i can see how wonderfully great it is going to be, i can see the picture i’m creating and the way it will look, but i know i can’t just arrive there, to this wonderful new place. i know that there’s no skipping ahead, not on this journey im on, not this time. Everything that comes up, needs to be moved through, nothing can be rolled up, or put to the side or saved for later.. for some other time. i have arrived in a place that i wont allow myself to travel back from, i am willing to do or not do, what ever it takes to arrive completely at home with myself, again.IMG_3600 IMG_3602 IMG_3601 IMG_3606IMG_3603

lemon thyme tuna patties

ingredients: 4 potatoes, finely diced spanish onion, tuna, fresh sprigs of thyme, rind of 1 lemon, sea salt, cracked pepper, parsley, 5 slices stale bread, 1 free range egg, olive oil

method: in a food processor, combine bread, parsley pinch of salt and process into fine bread crumbs. Boil the potato’s whole with the skins on until cooked through and soft when pierced though the centre. Allow to cool slightly before peeling and disregarding the skins and mash with potato masher. Combine tuna with a little of the olive oil, onion, lemon rind, thyme, egg, with the potatoes. Stir mix through and season generously. Roll table spoonfuls into patties and coat in the bread crumbs ,  laying in a single layer on a tray and refrigerate for 1/2 an hour. Heat a non stick fry pan with olive oil and cook patties until a golden brown before gently turning to cook the other side. Serve with a  light citrus salad, hot or cold.

a prayer -RUMI

I have come to drag you out of yourself  and take you into my heart.

 

I have come to bring out the beauty you never knew you had and lift you like a prayer to the sky.

If no one recognises you, i do because you are my life and soul.

Don’t run away, accept your wounds and let bravery be your shield.

It takes a thousand stages for the perfect being to evolve.

Every step of the way i will walk with you and never leave you stranded.

-RUMI

circling up

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it circles around again for her now, this time with a simple intention. She has decided with extraordinary conviction she is worth fighting for, and she will fight hard. She knows from where she is standing that this story is complete now. She understands deeply that she has been the creator of her world all along, that the only one who has ever really let her down here, is herself. She knows with great certainty that from where she stands now, that she has been through enough of the not wanting that she is clearly ready now to decide how things will look for her from here. She understands that the beginning of this new story is hers to create, and hers alone. The difference is,  she is unconcerned with the details, or how the things she is wanting now, will come about. She knows that all she need do is decide, and keep herself open to the faithful truth of her instinctual knowing that it will happen. Most importantly she knows now to nurture her own worth, and she won’t ever again need to settle, for anything less than. She has spent enough time there now, from here, she walks only towards her wanting. Now, when she looks, she looks not at how the world around her can bestow upon her, the dreams she envisions, instead  she understands that the real magic  can only ever really begin and come from within. It is here in the stillness, when she quietens herself down long enough to hear her own voice and feel her way towards what she is asking for now, that the magic happens. The rest is only details.

 

letting go

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i have been living in the same place,  the same house for almost twenty years now. I have been living here all the while dreaming of there. Never moving or changing the scene for fear of it being too hard,  of not wanting to upset delicate routines of children and thinking that staying grounded in the one place is what is best for everyone; even though i have longed for as long as i can remember for different, for new, for something other than here. I envied people who took chances, who moved around, who were always heading somewhere new , some place fresh. Over the years i have been seeking out possibilities of where we may see ourselves, but really nothing ever felt right, not right enough to uplift an entire tribe.  I have found it hard to be inspired having to stay in the one place, my creative flow always searching for something new to draw from, searching out scenes that have become all too familiar now. Yet  this house of ours has served us well. It has housed and nourished five children from babies and provided a safe place for life to unfold. It has been the solid foundation when much in our lives has been volatile over the years. It has sheltered us from many wounds and ever so gently nurtured us back towards ourselves. It has been as much as i dreamt of different, in the end,  our saviour. Something deep within says it’s time now.  Time for letting go of this place we have only ever known as home.  It’s time now for a new beginning in a new house.   Our story within these four walls is inching towards the end, and I am unafraid, and unresisting towards the process, as i know this is exactly the way it is meant to be.  Life is asking us to begin again the intricate journey of unfolding ourselves in some place new. And i am looking forward to the story it entails.

the mother, 1949

“there has been an enormous amount of talk about the sacred rights of women, but being a mother is not how women gained the right to vote; the unwed mother is still scorned; it is only in marriage that the mother is glorified- in other words, as long as she is subordinate to the husband. As long as he is the economic head of the family, even though it is she who cares for the children, they depend far more on him than on her. This is why, as has been seen, the mother’s relationship with her children is deeply influenced by the one she maintains with her husband. So conjugal relations, homemaking and motherhood form a whole in which all the parts are determinant; tenderly united to her husband, the wife (mother) can cheerfully carry out the duties of the home; happy with her children, she will be understanding of her husband. But this harmony is not easy to attain, for the different functions assigned to the wife(mother) conflict with each other. Women magazines amply advise the housewife on the art of maintaining her sexual attraction while doing the dishes, of remaining elegant throughout pregnancy, of reconciling flirtation, motherhood and economy; but if she conscientiously follows their advice, she will soon be overwhelmed and disfigured by care; it is very difficult to remain desirable with chapped hands and a body deformed by pregnancies; this is why women in love often feel resentment of the children who ruin her seduction and deprive her of her husbands caresses; if she is, by contrast, deeply maternal, she is jealous of the man who also claims the children as his. But then, the perfect homemaker, as has been seen, contradicts the movement of life: The child is the enemy of waxed floors. Maternal love is often lost  in the reprimands and outbursts that underlie the concern for a well-kept home. It is not surprising that the woman torn between these contradictions often spends her day in a state of nervousness and bitterness; she always loses on some level, and her gains are precarious, they do not count as any sure success. She can never save herself by her work alone; it keeps her occupied, but does not constitute her justification: her justification rests on outside freedoms. The wife (mother) shut up in her home cannot establish her existence on her own; she does not have the means to affirm herself in her singularity: and this singularity is consequently not acknowledged.”

Simone de Beauvoir, the Second Sex 1949

 

 

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if i were sitting with you, teaching you how to gain access to your own unconscious companions, I would symbolically take you by the hand and say, “Follow me, because i know how to find them .” I know how they disguise themselves in your psyche and spirit and how they hide themselves in the events of your life.. When I look at someones face, i look beyond that face and into the cellular memory in my heart that says, “Finally you and I have met again. And now we must find out why.” To sense an archetypal thread connecting you to another person is to connect with a soul agreement that has finally manifested in time and space.

-Caroline Myss, Sacred Contracts

Remember if you want to make progress on this path and ascend to the places you have longed for, the important thing is not to think much but to love much and so to do whatever best awakens you to love.

-Mirabai Starr, St Tereasa of Avila

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“we all begin the process before we are ready, before we are strong enough, before we know enough; we begin a dialogue with thoughts and feelings that both tickle and thunder within us. We respond before we know how to speak the language, before we know all the answers, and before we know exactly to whom we are speaking.”
― Clarissa Pinkola Estés, Women Who Run With the Wolves

She asks now not for guarantees or assurances of things to be alright. She asks now not for anything to make sense or even to play out in any particular way. She no longer needs all the right answers or to even really understand why life seems to be so much harder now, even though she’s older. When all she ever really imagined was it getting easier. All she is wanting now, is the courage to simply be still, with it all. If she can accept everything her life is presenting, without the need to change or move anything, if she can truly be alright with the uncertainties and resist the need to give into bitterness or regret or blame of another, then maybe, just maybe, she will be able to move a little closer, sink a little deeper, towards her centre, towards a new truth for herself. Maybe then she will see that all that has ever happened to her in her life, has really happened for her. She will understand that she is the creator of her story, that she has always been the one painting the picture.  And if, she can bring herself to move though this, with love as her centre then maybe life will begin to flow differently for her. Maybe she will finally be able to be, the love she so deserves.